Al-Muharraq offers a satisfying level of walkability, particularly in its older, historic sections. These areas were developed with walking in mind, featuring narrow, winding streets perfect for pedestrians. The city has made concerted efforts to enhance walkability through initiatives like the 'Pearling Path,' which improves pedestrian pathways and highlights cultural landmarks. However, some neighborhoods remain reliant on cars, but overall, many necessary amenities are accessible by foot, supporting a convenient pedestrian experience.

The public transportation system in Al-Muharraq is centered around an extensive network of buses that provide reliable connections to Manama and other key locales. While the frequency of buses is decent, with some routes running every 20 minutes, the system does not match the comprehensive coverage and frequency found in larger urban areas. The affordability of the service is a plus, yet it doesn't fully make up for the somewhat limited reach, making it a good, albeit not exceptional, option for travelers.

Cycling in Al-Muharraq is viable but has its challenges due to limited biking infrastructure. Some dedicated bike lanes, like the 'Al Muharraq Bike Lane,' indicate a growing interest in promoting biking, potentially supplemented by a bike-sharing program. However, the city's overall focus remains on car traffic, which limits the extent to which biking is practical or entirely safe in all areas. Casual biking is encouraged, but for consistent commuting, the infrastructure needs further development.