Alytus offers a fairly walkable environment, especially in its city center, where travelers can find cafes, shops, and basic necessities within reasonable distances. The central area is compact, enabling easy exploration on foot. However, attractions in the outskirts may require some form of transport, as walking the entire stretch of the city can be more challenging.

Alytus' public transportation system is somewhat limited, primarily relying on buses, with services operated by companies like Kautra and Flixbus to larger cities such as Vilnius and Kaunas. The absence of a railway service and a bus station situated 2km from the center reduces convenience for travelers who depend on public transit for regional exploration or daily commuting.

Cycling in Alytus is viable with several dedicated bicycle paths and lanes, including a notable route along a former railway line. The presence of bike-friendly infrastructure like the highest pedestrian and cyclists bridge in Lithuania is a plus. Still, not all paths are continuous or suited for road bikes, making a hybrid or mountain bike a practical choice for more rugged sections.