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Turkmenistan

Ashgabat

Explore Ashgabat Cost of Living

Cost of living in Ashgabat

Last updated:May 16, 2025

Groceries

Apples 1kg

$3.79

Bananas 1kg

$7.83

Beef 1kg

$18.93

Bread 500g

$1.21

Chicken Breast 1kg

$7.33

Cigarettes (20 pack)

$23.79

Coca-Cola 2L

$1.08

Domestic Beer 500mL

$3.38

Eggs (12)

$4.00

Imported Beer 330mL

$4.29

Lettuce 1kg

$1.52

Local Cheese 1kg

$20.25

Milk 1L

$2.50

Onions 1kg

$1.43

Oranges 1kg

$6.86

Potatoes 1kg

$1.46

Rice 1kg

$4.93

Tomatoes 1kg

$2.88

Water 1.5L

$1.11

Wine Bottle

$25.21

Restaurants & Dining

Beer

$6.40

Cocktail

$10.00

Coffee

$4.89

Inexpensive Meal

$12.05

Mid-Range Meal

$67.39

Soda (Restaurant)

$3.25

Water

$0.93

Housing & Accommodation

1 Bedroom Apartment (City Center)

$970.28

1 Bedroom Apartment (Outside Center)

$674.00

3 Bedrooms Apartment (City Center)

$1,462.86

3 Bedrooms Apartment (Outside Center)

$1,255.07

Transportation

Car

$51,831.00

Gasoline 1L

$0.35

Monthly Pass

$8.57

One-way Ticket

$0.14

Taxi (per km)

$0.86

Taxi Start

$2.86

Taxi Waiting (1 hour)

$8.57

Utilities

Basic Utilities 85m²

$571.43

Internet

$83.43

Mobile Minute

$0.13

Phone Plan

$57.14

Entertainment

Cinema

$31.14

Gym

$99.31

Tennis Court

$44.76

Personal Care

Deodorant

$3.78

Haircut

$8.00

Shampoo

$4.83

Toilet Paper

$6.50

Toothpaste

$2.78

Clothing & Shoes

Dress

$101.72

Jeans

$72.85

Leather Shoes

$144.86

Sneakers

$196.00

Healthcare

Antibiotics

$24.00

Cold Medicine

$28.00

Education

International School

$1,714.29

Preschool

$22.86

Other Expenses

Average Salary

$714.29

Cleaning

$14.00

Laundry Detergent

$10.00

Microwave

$119.00

$250.00

Total Monthly Cost

$3,552

Overview

Airbnb Rent

$2,165

Median rent based on analysis of 10 apartments in May

Minimum$1,014

Maximum$3,740

Groceries

$516

Food Outside

$652

Base Cost

$220

Data Sources