Atlántida, Uruguay, is a charming coastal city with a compact layout that places most amenities within comfortable walking distance. Travelers can easily explore local shops and restaurants, thanks to well-maintained sidewalks and pedestrian-friendly streets. The proximity of the beach adds to the appeal for those who enjoy leisurely strolls by the seaside. However, some areas might have limited pedestrian amenities, which could be a slight inconvenience.

Public transportation in Atlántida primarily revolves around a network of buses that offer reliable service to local destinations and a convenient connection to Montevideo. This bus system covers most essential routes, making it practical for travelers without a car. However, the absence of a metro or tram system limits the options, meaning travel can take a bit longer than in larger cities with more diverse transit systems.

Atlántida's flat terrain and compact size are favorable for cyclists, making it a good option for travelers looking to explore by bike. Although dedicated bike lanes are not predominantly featured, many roads have adequate shoulders to accommodate cyclists. This makes biking practical for errands and short trips, though the lack of specific infrastructure prompts caution in traffic-heavy areas.