Atyrau, while featuring some walkable neighborhoods like the Centralny Micro District, generally requires travelers to rely on cars due to its spread-out nature. Beyond certain pockets of pedestrian-friendly areas, the infrastructure doesn't support walking for daily needs across the city. This inconsistency in walkability means travelers might find themselves needing to plan transport for most activities outside these specific neighborhoods.

Public transit in Atyrau offers affordable buses within city limits, albeit with limited hours, which might not align with a traveler's schedule. Taxis, available 24/7, often supplement the bus system, particularly since access to the airport and outer areas is primarily by taxi. Thus, while some public transit options exist, their limited coverage and frequency could pose challenges for travelers who require flexibility in mobility.

The flat terrain in Atyrau is conducive to cycling, especially for leisure along the scenic Ural River. However, a lack of extensive bike paths can make cycling challenging, particularly for daily commutes. Factors like strong winds and occasional dust storms may also deter biking for all but recreational purposes, leaving travelers to weigh these conditions against the generally pleasant cycling landscape.