Hagen is quite walkable, particularly around its city center where there is a good mix of shops, cafes, and restaurants, making daily errands feasible on foot. Despite not being a perfect walking city, travelers staying in or near the city center will find most necessities just a short walk away. The transition from urban bustle to quieter residential streets happens quickly as one moves from the center, providing a pleasant walking experience. Though not every part of Hagen is pedestrian-friendly, the city's compact layout helps reduce the need for cars in daily life.

Hagen benefits from solid public transit, connected to the larger Verkehrsverbund Rhein-Ruhr network which facilitates efficient travel across the region. The bus system forms the backbone of local transport, offering reliable service despite the absence of trams. Travelers will find that a single ticket is convenient for different types of transport, making the system easy to navigate. Access to the broader German rail network through Hagen's train station also connects travelers to major cities effortlessly, though some areas may require careful planning to use the routes efficiently.

Hagen presents moderate bikeability, with some encouraging infrastructure such as dedicated cycling routes linking it to nearby cities. However, while certain areas support biking, the city's hilly terrain can pose a challenge to cyclists, particularly in less developed neighborhoods. Though investing in a bicycle could be economical compared to public transport, biking in Hagen might not be ideal for those unaccustomed to its topography. Cycling enthusiasts will find routes for excursions, but everyday biking may require extra effort depending on one's location in the city.