Hamad Town City Guide

Local food like Machboos and Shawarma is common. Manama nearby offers many international options. Vegetarian and vegan choices are growing. Some places stay open late.

Limited nightlife in Hamad Town itself. Manama nearby has bars and clubs.

Vibrant coffee scene with traditional Arabic and modern cafes. Specialty roasters are emerging.

Not required but appreciated. Restaurants often have a service charge. Taxis usually rounded up.

Buy SIM cards at the airport or stores. Providers include Batelco, Zain, and STC. You'll need an ID or passport to register. eSIM availability varies.

The town is generally clean with regular waste services.

Some pharmacies and minimarts open 24/7. Late-night food mostly fast food and some restaurants.

Major supermarkets offer international brands and are open early until late. Lulu, Carrefour, and Alosra are popular chains. Bargaining doesn't happen in supermarkets but might in traditional markets.

Card payments work well in malls, supermarkets, and bigger restaurants. Cash is still handy for small shops and markets.

ATMs are easy to find at banks, malls, and big supermarkets. International cards usually work, but check for withdrawal fees with your bank.

International schools like British School of Bahrain offer English instruction. Apply early due to limited spots.

Growing but small community. More events and spaces found in Manama than Hamad Town.

Parks and green areas are available locally, good for running and walking.

Running in parks and streets is safe and popular. Groups organize runs, mostly in Manama.

There are gyms in town and nearby for fitness and classes.

Courts at sports clubs and some compounds. Equipment rental and coaching can be found.

Padel is generally not available.

Yoga studios are present with various styles. English-speaking instructors common.

Gyms offer BJJ, Muay Thai, and boxing classes. English instructors common.

No skiing available in Bahrain's desert climate.

Kayaking, paddleboarding, and sailing are possible along the coast. Rentals and tours are available.

No good surfing spots due to calm waters.

Good diving sites are nearby, including wreck dives. Best time April to October. Dive centers mostly in Manama.

Both public and private options exist with good English-speaking staff. Private clinics usually have shorter waits. Pharmacies are common and some open 24/7.

Tap water is safe, but many prefer bottled water due to taste.

The town has parks and playgrounds. Kid-friendly cafés are mostly in malls nearby. Baby supplies are easy to find.

Conservative laws mean low acceptance and few public LGBTQ+ spaces.

Pet policies vary. Vet services and supply stores are available. Pet parks are limited.