Hamad Town is highly car-dependent, with its layout favoring vehicles over pedestrians. This can make daily errands challenging without a car, as many essential places are not within comfortable walking distances. Moreover, the town's design includes large roundabouts that are not pedestrian-friendly, and the high temperatures throughout the year discourage walking. There are some pockets like the Hamad Town Walkway 1209 that offer a pleasant environment for short walks, but these are limited.

Public transit in Hamad Town provides some connection to surrounding areas, but options can be limited. The bus routes, such as A2, 15, and X4, connect to places like Isa Town and Manama Airport. Nevertheless, infrequent service and potentially extended travel times mean public transit might not be convenient for all day-to-day activities. Travelers might find themselves occasionally relying on other modes of transportation to reach all destinations efficiently.

Biking in Hamad Town faces several challenges, primarily due to the town's infrastructure and climate. While there have been proposals for dedicated cycle lanes, the extent and maintenance of these facilities remain uncertain. Additionally, the hot weather prevalent for most of the year makes biking less comfortable. The presence of large roundabouts and roads without bicycle-friendly features further reduce its appeal to cyclists, particularly for those unfamiliar with navigating traffic conditions.