Härnösand is quite walkable, particularly around its compact city center. Travelers will find a variety of shops, cafes, and restaurants all within a short trek from most residential areas. The city also benefits from pedestrian-friendly pathways extending to attractions like Smitingen. This layout ensures that daily needs are conveniently accessible by foot, although some errands may require a longer walk.

Public transportation in Härnösand is serviceable, mainly relying on a bus network operated by Din Tur. This system connects travelers to key locations within the city and surrounding areas. The central bus station's proximity to the city center makes it accessible, though travel frequencies and routes might not match those of larger cities. While these transit options are suitable for essential travel, the service is somewhat limited, especially during weekends.

Here, biking is a practical way to explore, given the presence of various bike lanes and the generally flat terrain. While the biking infrastructure isn't comprehensive in all areas, paths and trails, such as those in Vårdkasberget, enhance connectivity and leisure cycling. Cyclists should be mindful, though, of sharing roads with vehicular traffic in parts of the city. Overall, biking provides a pleasant experience, particularly for those who enjoy combining practical transport with recreation.