While Houma offers some potential for walking, it remains somewhat limited in its walkability. The downtown area and neighborhoods like Houma Heights and South Side may provide opportunities for pedestrians due to their proximity to restaurants and shops. However, outside of these areas, walking may prove challenging as many errands usually require a vehicle, especially for accessing a diverse range of amenities and services essential to travelers.

Public transit options in Houma are not extensive, offering minimal convenience for travelers. Good Earth Transit provides bus services to Thibodaux and within Houma, but the limited routes and schedules make it difficult to fully rely on when exploring the city. Transit operations primarily cater to weekday needs with limited weekend hours, and while affordable, the system does not adequately support a car-free lifestyle for those seeking to explore all of Houma's offerings without personal transportation.

Biking in Houma is viable but presents challenges due to limited infrastructure. There are some shared bicycle and vehicle trails like the Southdown Trail, yet significant gaps remain in the network. Future projects aim to improve conditions, but currently, cyclists face difficulties with limited bike lanes and must share roads with vehicles. Although the mild climate is favorable for year-round cycling, the lack of sufficient infrastructure and safety concerns could deter regular biking activities.