Interlaken boasts a highly walkable main town area where travelers can comfortably explore a myriad of restaurants, shops, and services on foot. The region's relatively flat terrain further enhances the ease of walking, making it straightforward to access central attractions. While key amenities are within reach, venturing out to scenic spots like Lake Thun and Lake Brienz may require additional transport options.

Interlaken is exceptionally well-connected through Switzerland's efficient public transportation network, including two main train stations (Interlaken Ost and Interlaken West) that connect to major cities and international destinations. Regular local buses enhance accessibility within the town itself, and visitor's cards often provide complementary travel benefits. Further, the Swiss Travel Pass offers comprehensive access, making transit smooth and convenient for travelers.

The region around Interlaken offers various cycling routes, including dedicated bike paths, especially near Lake Thun. These routes present a scenic and healthy way to explore the area and nearby villages. However, cyclists may occasionally share roads with traffic, and certain areas feature more challenging terrain. While infrastructure supports biking, cautious planning remains essential to fully enjoy the cycling potential in this picturesque area.