Itabuna offers a somewhat walkable experience, especially around its city center where shops, restaurants, and services are generally accessible on foot. However, the city's large size means that this walkability may not extend to all neighborhoods, and the necessity of walking longer distances or using transport for some errands is likely. Choosing accommodation in central or well-connected areas can enhance the walkable experience, though safety considerations, particularly at night, can affect comfort levels for walking.

Public transit in Itabuna relies primarily on bus services, which might not cover all areas a traveler is interested in and may involve longer travel times or inconvenient transfers. Although navigating using tools like service apps can be helpful, the limited reach and frequency make it less efficient for daily commute, encouraging travelers to consider ride-sharing services or taxis for quicker and more direct transportation options.

While Itabuna has some potential for biking, limited information on dedicated bike infrastructure and concerns about terrain and traffic safety make it a less favorable option for regular commuting. Biking could be enjoyable for shorter leisure trips, but the lack of infrastructure development and safety concerns suggest it's not ideal as a primary mode of transport for travelers, who might prefer more stable and secure options like walking or using ride-sharing services.