Muscat City Guide

Try local dishes like Shuwa, Harees, and Halwa. There is good variety with Indian, Lebanese, and Western food. Some late-night places exist. Vegan and vegetarian options are growing.

Nightlife is quiet, mostly hotel bars and lounges. Alcohol is available only in licensed hotels.

Coffee culture blends traditional Omani Qahwa and modern cafes. Specialty shops are emerging.

Tipping is optional but appreciated. 10-15% in restaurants, small amounts in taxis and for services.

Buy SIM cards at Muscat Airport. Main providers are Omantel and Ooredoo, both offer eSIMs. Passport needed for registration.

Muscat is very clean with good waste management and recycling starting to grow.

Some pharmacies and mixer groceries are open 24/7. After-hours clinics and late-night food options are limited.

Supermarkets have good international products. Muttrah Souq offers spices and souvenirs. Shops open 8 AM to 10 PM; souqs may close in afternoon.

Cards are accepted in hotels, big restaurants, and supermarkets. Carry cash for small shops and markets.

ATMs are easy to find in malls, airports, and banks like Bank Muscat and Oman Arab Bank. International card fees may apply.

International schools use English. Main schools include The American International School, British School Muscat, and ABA.

The nomad scene is small and growing. Online groups are the best way to connect. Few dedicated co-living or events.

Parks like Qurum Natural Park offer shaded paths and space for running and walking.

Good running spots include Qurum Beach and Muttrah Corniche. Safe and scenic.

Gyms are modern and found in hotels and standalone centers.

Tennis courts are available at clubs and hotels. Booking and rentals common.

Padel is growing, with new courts and clubs opening.

Several yoga studios offer classes in common styles with English-speaking instructors.

Martial arts like BJJ, Muay Thai, Boxing, and Karate are taught at local gyms with English-speaking instructors.

No skiing available.

Kayaking, paddleboarding, and windsurfing are popular, with rentals and tours available during cooler months.

Surfing spots are limited with small waves. Mostly good for beginners.

Great diving around Daymaniyat Islands and Fahal Island. Good for all skill levels with PADI centers.

Private hospitals like Apollo and Muscat Private have English-speaking staff and good care. Public hospitals exist but can have longer waits.

Tap water is treated and safe in hotels and modern places. Many prefer bottled water for taste.

Parks like Qurum Natural Park have playgrounds. Kid-friendly cafes and baby supplies are available. Family spots include Oman Children's Museum and beaches.

Oman is conservative and LGBTQ+ rights are limited. No safe public spaces or events.

Pet policies are strict with limited pet-friendly places. Vets and supplies are available but few pet parks.