Sollentuna City Guide

Sweden

Sollentuna City Guide

Stockholm County

Sollentuna is a suburb just north of Stockholm. It offers quiet residential areas with good green spaces and easy public transport to the city center. It’s a calm place that’s still close to urban amenities.

Lifestyle🍽️

🍽️
Food Scene
Good
7

Sollentuna has good traditional Swedish food. Close to Stockholm for a bigger international variety. Vegetarian and vegan options are common. Late-night food is limited locally.

Local Dishes:
Meatballs (köttbullar), Gravlax, Swedish pastries
International Cuisine:
Asian cuisine, Mediterranean cuisine
Vegan FriendlyVegetarian Friendly
🌙
Nightlife
Limited
4

Nightlife in Sollentuna is mostly local pubs and restaurants. For a bigger scene, Stockholm is nearby with many bars and clubs.

Coffee Culture
Excellent
8

Strong coffee culture with many cafés and quality coffee spots.

💰
Tipping
Not Required

Tipping is not required. Rounding up or 5-10% in restaurants is polite but not expected. Rare to tip taxis.

Top Attractions
Sollentuna Centrum
shopping
Shopping mall with shops and eateries.
Edsviken
nature
Waterfront area with walking paths and art.
Edsberg Manor
history
Historic estate with park grounds.
Central Stockholm
city
Nearby city center with museums and historic sites.
Ulriksdal Palace
history
Royal palace with gardens.
Hagaparken
nature
Large park with walking areas and gardens.
SIM Cards

SIM cards can be bought at convenience stores and provider shops. Major providers are Telia, Tele2, Telenor, and Tre. Registration with ID is required.

Available at:
Pressbyrån
ICA
Telia store
Tele2 store
Telenor store
Tre store
Recommended Apps
SL-Reseplanerare och biljetter(transport)
Swish(payment)
Foodora(food)
Bolt/Uber(transport)
Apotek Hjärtat/Kronans Apotek(health)
Parkster/EasyPark(utilities)
Blocket(shopping)
Voi/Lime(transport)

Services & Infrastructure

Street Cleanliness
Excellent
9

Sollentuna is very clean with good waste management and well-kept public spaces.

24/7 Services
Poor
3

Limited 24/7 options in Sollentuna itself. Stockholm offers more for late-night needs.

Groceries
ICA
Coop
Hemköp
Willys

Groceries are available in stores like ICA, Coop, Hemköp, and Willys. Stores open roughly 7-10 PM on weekdays but have shorter hours on weekends.

Cashless Payments
Widely accepted

Most places accept cards and mobile payments like Swish. Cash is rarely used.

ATMs

ATMs (Bankomat) exist but are less common due to widespread cashless payments. Fees are low for Swedish cards, but international cards may have fees.

Schools
International

Sollentuna Gymnasium is a main local school. International schools in Stockholm like ISSR offer English instruction. Admission and waitlists vary.

Available Schools:
Sollentuna Gymnasium
International School of Stockholm Region
British International School of Stockholm

Work & Digital💻

Coworking Spaces
Available
6
Available Spaces:
Impact Hub Stockholm
Central location with memberships and events.
24/7 Access
United Spaces
Multiple locations including near Arlanda airport.
24/7 Access
Regus
Flexible offices in Stockholm.
24/7 Access
Vibe
Collaborative workspace in Stockholm.
Work-Friendly Cafés
Good
Espresso House
Multiple spots with Wi-Fi and seating.
Wayne's Coffee
Popular café chain comfortable for work.
Local independent cafés in Sollentuna Centrum
Cozy spots with good coffee and Wi-Fi.
Alternatives:
Sollentuna Library
Quiet public library with Wi-Fi.
Hotel lobbies
Wi-Fi and seating, quieter than cafés.
Digital Nomad Community
Poor
3

Small local community, but close access to Stockholm’s larger nomad scene and co-working spaces.

Nature & Activities🌿

Green Spaces
Excellent
9

Excellent access to parks, forests, and waterfront areas for outdoor activities.

Running
Excellent
8

Good running routes along Edsviken and parks. Safe and well-maintained paths.

Gyms
Available

Several gyms offer various fitness options.

Available Gyms:
SATS Sollentuna
Fitness24Seven Sollentuna
Actic Sollentuna
Friskis & Svettis Sollentuna
Tennis
Good
6

Good tennis court availability at Sollentuna Tennisklubb, with online booking.

Padel
Limited
5

Padel courts are growing in number, with easy booking in the area.

Yoga
Good
6

Several yoga studios offer classes, often with English-speaking instructors.

Martial Arts
Good
6

Various martial arts studios offer BJJ, Muay Thai, and karate with English-speaking instructors available.

Skiing
Limited
4

Nearby small ski slopes like Hammarbybacken and larger resorts are within a few hours' drive.

Water Sports
Good
6

Kayaking, paddleboarding, and sailing are popular on nearby lakes with rentals and tours available.

Surfing
Poor
1

No real surfing opportunities due to Baltic Sea conditions.

Diving
Limited
4

Diving and snorkeling in local lakes and Baltic Sea. Visibility varies; summer is best season.

Health & Safety🏥

Healthcare
Excellent
9

Quality public and private healthcare is nearby with English-speaking staff, especially at Karolinska University Hospital. Pharmacies have set prices and helpful staff.

Hospitals:
Karolinska University Hospital
Pharmacies:
Apotek Hjärtat
Kronans Apotek
Tap Water Safety
Safe to drink

Tap water is safe to drink and of high quality.

Common Scams
Online phishing, Fake rental listings, Pickpocketing in crowded Stockholm areas

Community & Family

Family Friendly
Excellent
8

Plenty of playgrounds, kid-friendly cafés, local parks, and libraries. Easy access to Stockholm’s family attractions.

LGBTQ+ Friendly
Excellent
9

Very LGBTQ+ friendly with many inclusive venues nearby in Stockholm and legal protections.

Pet Friendly
Good
7

Pet-friendly with parks and vet services. Strict import rules.

Communities
Expats in Stockholm (expat)
Stockholm Digital Nomads & Remote Workers (nomad)
Sollentuna kommun (local)
What's on in Stockholm (events)

Quick Facts

Population
37,286
Power Reliability
Excellent
9/10

Electricity is stable and reliable. Power outages are rare and usually short.

Beach Access
Available

Nearby lake beaches like Rösjöbadet and Norrviken are popular for swimming in summer.

Languages
Swedish(90%)
English(80%)
Emergency
112
Emergency
11414
Non-emergency Police
1177
Healthcare Advice

⚠️Natural Disasters Risk

🌊
Tsunami
Very Low Risk
1
🏔️
Earthquake
Very Low Risk
1

🌦️Seasonal Issues

Cold winters
November, December, January, February, March
Snow and freezing temperatures are common.
Long daylight hours
June, July
Nearly 24 hours of daylight during summer.
Short daylight hours
December, January
Only a few hours of daylight in winter.

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