Bandar Lampung City Guide

Local dishes include Pempek, Sate Lampung, and Seruit. International options like Chinese, Western, and Japanese are growing. Some street food and restaurants are open late. Vegetarian and vegan choices exist but are limited.

Nightlife is mostly quiet, with karaokes, lounges, and cafes open late but few clubs.

Coffee culture is growing with local roasters and specialty cafes, known for robusta coffee.

Tipping is not required but appreciated in tourist spots. Restaurants often add service and tax. Minimal tipping in taxis and for services is normal.

You can buy local SIM cards from the airport or official stores. Telkomsel offers the best coverage, followed by XL Axiata and Indosat. ID or passport registration is required.

Main roads and commercial areas are fairly clean. Side streets and markets can be less so. Recycling is limited.

Some minimarts are open 24/7, but night clinics, pharmacies, and food options are limited outside main areas.

Supermarkets like Hypermart, Transmart, and Chandra Superstore stock local and some international products. Fresh markets (Pasar Tugu, Pasar Koga) offer local produce. Bargaining expected at markets, not supermarkets.

Card payments work well in big supermarkets, hotels, and modern restaurants. Cash is still needed for small vendors, markets, and public transport.

ATMs are widely available, especially from major banks like BCA, Mandiri, and BNI. They work reliably but watch for fees on foreign cards.

Local schools include SMA Negeri 2 Bandar Lampung. Lampung Global School offers international curricula in English. Language mainly Indonesian in public schools, English in international schools.

Small digital nomad community with limited meetups or co-living spaces. Some nomad-friendly cafes exist.

Parks like Taman Gajah and Taman Kota provide decent green space for walking and running.

Good running spots include city parks and wider streets with sidewalks. Caution advised at night.

Gyms include international chains and local options, suitable for various fitness levels.

Tennis courts available in sports complexes and private clubs; bring your own equipment.

Padel courts are rare and uncommon in the city.

Yoga classes available but studios and wellness centers are limited. English-speaking instructors might be few.

Training centers exist for Pencak Silat, Karate, Taekwondo, and boxing. English-language instruction may be limited.

No skiing; Indonesia is tropical with no snow.

Beaches offer kayaking, paddleboarding, and banana boat rides mainly during the dry season.

Surf spots like Krui and Tanjung Setia are 6-8 hours away, so surfing near Bandar Lampung is limited.

Diving and snorkeling near coastal islands like Mutun and Sari Ringgung with beginner-friendly sites.

Hospitals include RSUD Dr. H. Abdul Moeloek and Rumah Sakit Bumi Waras. English-speaking staff may be limited. Private clinics offer better service than public ones. Pharmacies are common and similar to Western countries.

Do not drink tap water. Use bottled, boiled, or filtered water instead.

There are parks like Taman Gajah and Lampung Walk with playgrounds. Kid-friendly cafes and malls with play areas are available. Baby supplies can be found easily.

Bandar Lampung is conservative with limited LGBTQ+ acceptance and safe spaces. Public displays or events are rare.

Pet policies vary. Veterinary services and pet supplies are available, but pet-specific parks are limited.