Benha City Guide

Local dishes, like ful medames and koshary, are must-tries. There's not a big international scene, but plant-based foods are easy to find.

You'll find locals gathering at cafes (ahwas) for tea and shisha. No big bars or clubs.

Traditional cafes are abundant. Modern coffee culture is not really a thing here.

Tipping is expected for many services. A small tip goes a long way here.

Buy SIM cards from major providers like Vodafone or Orange at the airport or larger stores. Registration with ID is required.

Cleaner in main streets, less so in smaller areas. Waste management varies by location.

It's pretty good. Some shops and food vendors stay open late, with emergency services always ready.

Supermarkets like Carrefour Express carry international items, but local markets have better fresh produce. Bargaining is common.

Cash is king here. Small shops and markets usually require cash. Bigger stores and restaurants may take cards, but it’s not guaranteed.

ATMs are plenty, especially from big names like National Bank of Egypt and CIB. Be prepared for withdrawal fees.

Benha University is well-regarded. Limited international school options.

There's hardly any established digital nomad scene here.

Green spots are present along the Nile, offering a change of scenery from urban life.

Decent spots along the Nile for a run. Watch out for the air quality and traffic.

The city has some local gyms and sports facilities, but they're basic.

Some sports clubs offer tennis, but facilities may be basic.

Padel isn't common, but may be found in larger cities.

Yoga isn't popular, but some classes might be at local gyms.

Limited martial arts facilities, usually boxing or older styles.

No snow here, so skiing is out.

Water activities are limited to traditional boat rides on the Nile.

Surfing isn't possible in Benha; it's inland.

You'll need to head to the Red Sea for diving.

Benha has notable hospitals like the University Hospital, but English speakers are rare outside large cities. Public healthcare varies in quality.

Bottled water is safer for drinking. Locals often use tap water for cooking, though.

Benha offers few kid-focused spots, but parks and local eateries are welcoming to families.

Benha, like much of Egypt, has conservative views, so discretion is advised for LGBTQ+ individuals.

Pets are not very common in public places, and facilities are limited.