Cape Coast City Guide

Must-try dishes include Fufu, Banku, and Jollof Rice. Limited international food mostly found in hotels. Late-night street food is available.

Nightlife is quiet, focusing on local bars and pubs. Less vibrant than Accra.

Basic coffee culture, standard brews, with rare specialty options. Focus more on local drinks.

Tipping, while not required, is appreciated. Generally 5-10% in restaurants and rounding up in taxis.

Buy SIMs at the airport or in town from MTN or Vodafone. MTN offers the best coverage. Registration with ID is required.

Varies by area, tourist spots are cleaner, local markets less so.

Limited 24/7 services; mostly street vendors and a few stores active late.

Large supermarkets like Melcom offer international products, while Kotokuraba Market is best for local goods. Shops open around 8 AM and close by 6 PM.

Mobile money is common for transactions, but cash is needed for smaller vendors. Large hotels and some restaurants accept cards.

ATMs are in the city center, mainly at banks like Ecobank and GCB Bank. Expect fees for international cards, so withdraw large amounts to save on charges.

Schools mainly teach in English. A few private schools cater to expatriates, but international schools are not common.

The community is small or non-existent. Most nomad activity is based in Accra.

University grounds and a few parks offer green space, but they're limited.

Popular routes include the coast and the university campus. Safe during daylight, less so at night.

Gyms are mostly basic, but available in town.

Available at private clubs or the university. Informal booking systems.

Not commonly played or available.

Yoga is not prominent, occasional classes in hotels possible.

Some local training available in traditional and mainstream styles, though less accessible to travelers.

No skiing in Ghana due to the warm climate.

Limited and not well-organized, though some hotels might offer activities.

Limited in Cape Coast itself, but Busua nearby is great for surfing. Best season is dry months.

Limited diving due to visibility and lack of infrastructure. Alternatives are better outside Cape Coast.

Cape Coast has regional hospitals and private clinics. English is spoken in major hospitals. Public healthcare is basic, private services are better but expensive.

Tap water isn't safe for drinking. Use bottled water or a good filter.

Cape Coast has some playgrounds and kid-friendly dining options. Major attractions are family-friendly, though interesting mostly for older kids.

LGBTQ+ rights and acceptance are low. Discrimination risks remain.

Pet-friendly options are scarce. Basic vet services available but not extensive. Pet supplies are limited.