Helena City Guide

Food features Montana beef and local berries with some Italian, Mexican, and Asian options. Vegetarian and vegan choices are increasing. Places close by 9 or 10 PM, with limited late-night options.

Nightlife is modest, focused on local bars and breweries with some live music and sports bars.

Good coffee scene with local shops and roasters offering specialty blends.

Tipping is standard in the US. 15-20% in restaurants and for services; a few dollars for quick service or coffee shops.

SIM cards are sold at AT&T, Verizon, T-Mobile stores, and electronics shops. Verizon and AT&T have best coverage. eSIMs are available depending on carrier and device.

Streets and neighborhoods are generally clean with standard waste and recycling services.

24/7 options are limited. Some pharmacies have 24-hour drive-thrus, but most stores close early. After-hours food and clinics are rare.

Supermarkets like Albertsons and Safeway have common international items. Local farmers markets operate seasonally. Stores open early until late evening.

Most places accept cards, but carry some cash for small purchases or if card readers fail.

ATMs are common at banks like Wells Fargo and US Bank, and in grocery stores. Out-of-network fees range from $2.50 to $5.00 per use.

Helena Public Schools provide K-12 education mostly in English. No dedicated international schools, but private options like Helena Christian School exist.

Small but growing community; activities mostly through local business groups, few dedicated nomad meetups or co-living spaces.

Excellent access with many parks and a solid trail system for walking and running.

Good running routes on city and mountain trails; safe and mostly good air quality except occasional wildfire smoke.

Gyms offer memberships and day passes.

Public courts available at parks and schools; mostly first-come, first-served.

No padel courts found.

Yoga studios offer classes with drop-in options, including places like The Yoga Place.

Offers BJJ, Taekwondo, Karate; drop-in policies vary by gym.

Great Divide Ski Area is 30-40 minutes away, open late Nov to April with rentals.

Kayaking and paddleboarding available on nearby lakes and rivers in summer and fall.

No surfing available due to inland location.

No diving or snorkeling due to lack of suitable waters.

St. Peter's Health is the main hospital with English-speaking staff. Healthcare is high quality but expensive without insurance. Pharmacies like CVS and Walgreens are common and well-stocked.

Tap water meets federal and state safety standards and is regularly tested.

Many parks and playgrounds, kid-friendly cafes, and attractions like a science museum and carousel make it good for families.

Generally accepting with some inclusive venues and state protections against discrimination.

Pet-friendly city with many dog-friendly parks and vet services; restaurants mostly allow pets on patios.