Molde City Guide

Local food focuses on Norwegian seafood. Some international restaurants and growing vegan/vegetarian options. Late-night food is limited except on weekends.

Nightlife is limited to some pubs and bars, mostly active on weekends.

Good local coffee scene with some specialty cafes. Coffee is an important part of daily life.

Tipping is optional. Rounding up or 5-10% for excellent service is appreciated but not required.

SIM cards are sold at Telenor, Telia, and Ice stores or some convenience shops. Registration with ID is needed. eSIM depends on provider.

Molde is very clean with efficient waste management and recycling.

Limited 24/7 services. Some convenience stores have extended hours; pharmacies close early.

Main supermarkets like Rema 1000, Kiwi, and Coop have good international products. Hours usually 7AM-11PM weekdays and Saturdays; limited Sundays.

Card payments are accepted almost everywhere, from shops to cafes.

ATMs are in banks and shopping centers. Most cards work, but foreign withdrawal fees vary by bank.

Public schools teach in Norwegian. Few international schools locally; more options in bigger cities.

Very small nomad community with limited dedicated meetups or co-living.

Many parks and green areas along the fjord and in town.

Safe running routes along fjord and parks, popular locally with clubs and races.

Several gyms and sports facilities are available.

Tennis courts at Molde Tennisklubb with equipment rental and coaching.

Padel courts are becoming available locally.

Yoga offered in fitness centers and some studios with various class styles.

Martial arts clubs offer judo, karate, taekwondo, and self-defense classes.

Skaret Skisenter near Molde offers slopes for beginners and intermediates, open winter months.

Popular kayaking, paddleboarding, and sailing in Moldefjord during summer.

Not a surfing destination; fjords offer no ocean swells.

Cold-water fjord diving with marine life and wrecks; gear rental available locally.

Molde Hospital serves the city with generally English-speaking staff. Pharmacies have common medicine and standard hours.

Tap water is safe to drink and high quality.

Several playgrounds and parks, kid-friendly cafes, and attractions like Moldebadet water park.

Norway is progressive with strong legal protections and high acceptance.

Pet-friendly options vary; vet clinics and parks available but check accommodations' policies.