Nassau City Guide

Local dishes like conch fritters and Bahamian stew fish are must-tries. International food is available, especially near resorts. Vegetarian and vegan options are growing. Late-night food is mostly around tourist areas.

Nightlife is lively, with bars, clubs, and casinos at Cable Beach and Paradise Island. Fish Fry offers a relaxed local vibe with food and music.

Coffee options include local cafes and international chains. Specialty coffee is emerging but not widespread.

Tipping is like in North America. 15-20% at restaurants, taxis, and for services. Some places add a 15% service charge.

Local SIMs are sold at the airport and BTC or Aliv stores. ID is needed for registration. eSIM options exist but check providers.

Tourist areas are usually clean; some local spots have litter. Waste pickup is regular.

Limited 24/7 options. Some pharmacies and minimarts open late. After-hours food mostly at casinos, fast food, and resorts.

Supermarkets like Solomon's Fresh Market, Super Value, and Quality Supermarkets sell local and international products. They usually open 8 AM to 9 PM, with limited hours on Sundays and holidays. Bargaining isn't common in stores but can happen at straw markets.

Cards are accepted at hotels and larger stores, but carry some Bahamian dollars for small vendors, markets, and taxis.

ATMs are common in banks, major hotels, and shopping centers. Scotiabank and RBC have frequent ATMs. International withdrawal fees may apply.

International schools include Lyford Cay International and Windsor School. Instruction is primarily in English. Apply early due to varying admissions.

Community is small but growing. Fewer events and co-living spaces. Some cafes offer good Wi-Fi for work.

Parks like Botanical Gardens and Ardastra Gardens offer green space and shaded walking paths.

Running routes along beaches and residential areas. Generally safe during the day; running groups exist.

Several gyms offer day passes, including hotel gyms and local fitness centers.

Tennis courts are available at major resorts and clubs, with booking and equipment rental options.

Padel courts are rare but found at some newer facilities.

Yoga classes and wellness spas are available, mainly at resorts and studios with English-speaking instructors.

Facilities offer Taekwondo, Karate, and boxing with English-speaking instructors.

Skiing is not available due to the tropical climate.

Kayaking, paddleboarding, sailing, windsurfing, and jet skiing are common especially at resorts with rentals and guided tours.

Surf spots are limited and only active during certain winter swells. Not ideal for beginners; little equipment rental.

Excellent diving with coral reefs, wrecks, and blue holes. Sites for all skill levels. Good visibility and diverse marine life.

Princess Margaret Hospital is the main public hospital; Doctors Hospital is private. Both have English-speaking staff. Private care is preferred by many. Pharmacies stock common medicines.

Tap water is desalinated and generally safe to drink, especially in developed areas and hotels. Bottled water is common for visitors.

Playgrounds and kid-friendly resorts are common. Baby supplies are available at major stores. Attractions like Ardastra Gardens and the Pirates of Nassau Museum appeal to families.

Moderate acceptance; more open in resort areas. Legal protections are limited. Some safe spaces exist.

Pet rules vary; some places allow pets. Veterinary care and supplies are available. Import rules are strict.