Stara Zagora City Guide
Image by Khan Omurtag via wikidata

Bulgaria

Stara Zagora City Guide

Stara Zagora Province

Stara Zagora is a Bulgarian city with a relaxed vibe and a rich history. It has Roman ruins, parks with lime trees, and a lower cost of living than bigger cities. It's good for visitors wanting a local feel and essential amenities.

Lifestyle🍽️

🍽️
Food Scene
Good
7

Local dishes include Banitsa, Shopska Salata, and grilled meats. Some Italian, Turkish, and Asian restaurants. Vegan and vegetarian options are limited but improving. Late-night fast food is available.

Local Dishes:
Banitsa, Shopska Salata, Kebapche, Kyufte
International Cuisine:
Italian, Turkish, Asian
Vegan FriendlyVegetarian Friendly
🌙
Nightlife
Good
6

Nightlife is decent with bars, pubs, and a few clubs mainly near the city center.

Coffee Culture
Good
7

Strong coffee culture with traditional and some specialty cafes.

💰
Tipping
Required
10%

Tipping around 10% is usual in restaurants. Taxi fares are usually rounded up.

Top Attractions
Ancient Forum of Augusta Traiana
Historical
Well-preserved Roman ruins in the city center.
Roman Theatre
Historical
Ancient open-air theatre.
Regional Historical Museum
Museum
Local history exhibits.
Ayazmo Park
Park
Large green park with recreation areas.
Stara Zagora Art Gallery
Museum
Gallery featuring Bulgarian art.
SIM Cards

SIM cards need ID to buy and are available at city center stores. Main providers are A1, Yettel, and Vivacom. eSIMs may be available but not guaranteed.

Available at:
A1 store
Yettel store
Vivacom store
Recommended Apps
Google Maps(Navigation)
Revolut(Finance)
Takeaway.com(Food Delivery)
Viber(Communication)
Epay.bg(Finance)

Services & Infrastructure

Street Cleanliness
Good
7

City center and main areas are generally clean with waste management in place.

24/7 Services
Limited
5

Some convenience stores run 24/7. Late-night pharmacies and food spots exist but are limited.

Groceries
Billa
Kaufland
Lidl
Fantastico

Supermarkets like Billa, Kaufland, Lidl, and Fantastico have international and local products. Fresh markets offer local produce. Hours usually 8 or 9 AM to 9 or 10 PM.

Cashless Payments
Widely accepted

Cards work in supermarkets, many shops, and restaurants. Small places and markets may prefer cash.

ATMs

ATMs are common across the city at banks and shopping centers. Expect possible withdrawal fees from your bank or the ATM operator.

Schools
Local only

Local Bulgarian schools are available. No notable international schools in Stara Zagora; most are in Sofia.

Available Schools:
Stara Zagora High Schools

Work & Digital💻

Coworking Spaces
Available
4
Available Spaces:
The Space Stara Zagora
A professional, community-oriented coworking spot.
Work-Friendly Cafés
Good
City Center Cafes
Many offer Wi-Fi and power outlets.
Alternatives:
Zahariy Knyazheski Regional Library
Quiet with Wi-Fi, good for focused work.
Hotel Lobbies
Comfortable seating and internet, varies by hotel.
Digital Nomad Community
Poor
3

The nomad community is small with few meetups or events.

Nature & Activities🌿

Green Spaces
Excellent
9

Ayazmo Park is large with good space for walking and running.

Running
Good
7

Popular running spots include Ayazmo Park and tree-lined boulevards. The area is generally safe for runners.

Gyms
Available

Gyms are available for various training needs.

Available Gyms:
Pulse Fitness & Spa Stara Zagora
Fitnes Center 'Titan'
Sport Center 'Zarata'
Tennis
Good
6

Tennis courts are available at clubs and sports centers.

Padel
Poor
2

Padel courts are rare but might exist at some sports complexes.

Yoga
Good
6

Yoga classes and wellness centers are present, but English-speaking instructors may be limited.

Martial Arts
Limited
5

Karate, Taekwondo, and Boxing gyms exist. BJJ and Muay Thai info is limited.

Skiing
Poor
0

Nearest ski resorts are several hours away.

Water Sports
Limited
4

Possible kayaking and paddleboarding on local lakes like Lake Zagorka.

Surfing
Poor
0

No surfing; city is inland.

Diving
Poor
0

No diving spots nearby.

Health & Safety🏥

Healthcare
Good
6

University Hospital 'Prof. Dr. Stoyan Kirkovich' is a main facility. Public hospitals may lack English staff; private clinics offer better service. Pharmacies are easy to find and well stocked.

Hospitals:
University Hospital 'Prof. Dr. Stoyan Kirkovich'
Pharmacies:
Apteka Superpharm
Apteka Pharmanov
Tap Water Safety
Safe to drink

Tap water is generally safe to drink.

Common Scams
Taxi overcharging, Tourist price inflation, Pickpocketing

Community & Family

Family Friendly
Good
7

Parks like Ayazmo have playgrounds. Kid-friendly cafes, baby supplies in stores, and attractions like the Zoo and Ancient Forum make it good for families.

LGBTQ+ Friendly
Limited
4

A more conservative place with limited legal protections. Public displays by LGBTQ+ couples are rare.

Pet Friendly
Good
6

Pet policies vary; vet services are available. Green spaces are good for dogs.

Communities
Expats in Bulgaria Facebook Group (Social)
Stara Zagora Facebook Page (Social)
Stara Zagora Runners (Sports)

Quick Facts

Population
153,779
Power Reliability
Excellent
8/10

Electricity is mostly steady with rare, brief outages.

Mountains
Available

Near the Sredna Gora mountains with accessible hiking trails.

Languages
Bulgarian(100%)
English(30%)
Emergency
112
General emergency
166
Police
160
Fire department
150
Ambulance

⚠️Natural Disasters Risk

🌊
Tsunami
Very Low Risk
0
🏔️
Earthquake
Moderate Risk
6

🌦️Seasonal Issues

Extreme heat
July, August
Summers can be very hot.
Air quality
December, January, February
Winter heating may reduce air quality in residential areas.

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