Trinidad City Guide

Local foods like doubles and roti are must-try. Port of Spain has many international options. Vegetarian and vegan choices are growing. Street vendors and some late-night spots are common.

Port of Spain offers many bars, clubs, and live music venues, lively especially during Carnival.

Trinidad’s coffee scene mixes traditional shops and new specialty cafés, mostly in Port of Spain.

Tipping is appreciated but not always expected. 10-15% in restaurants if service charge isn’t included. Taxi tips usually small or rounding up.

Local SIMs from bmobile and Digicel are sold at airport and authorized shops. Prepaid and postpaid plans available. ID required for registration.

Cleanliness is better in commercial and tourist areas; some residential spots less so. Waste pickup is regular.

Some gas stations and food vendors open 24/7. 24/7 pharmacies and clinics are rare.

Supermarkets carry local and international goods. Local markets have fresh produce. Stores open 8 AM–8 PM, often closed or shorter hours Sundays and holidays.

Cards work well in big hotels, restaurants, and supermarkets. Cash is better for street vendors and small markets.

ATMs are common in cities, malls, and banks like Republic Bank and Scotiabank. International withdrawal fees vary by bank.

English is main language. International School of Port of Spain offers American curriculum. Admission varies; apply early for international schools.

Small but growing community with some meetups. Nomad-friendly cafés with Wi-Fi are available.

Parks like Queen's Park Savannah and Royal Botanic Gardens offer good green space.

Popular running loop around Queen's Park Savannah. Generally safe in busy areas. Running groups exist.

Gyms with varied equipment are available mainly in Port of Spain and San Fernando.

Courts at clubs like Trinidad Country Club and National Racquet Centre. Booking varies.

Padel is emerging but less common than tennis.

Yoga studios in Port of Spain offer drop-in classes and various styles.

Facilities offer Karate, Taekwondo, Judo, and BJJ with English-speaking instructors.

No skiing options; tropical climate.

Kayaking, paddleboarding, sailing, and windsurfing available with local rentals and tours.

North coast spots at Maracas Bay and Las Cuevas Bay offer surfing, best from November to April. Suitable for various skill levels.

Some diving on north and east coasts. Marine life includes reef fish. Fewer dive centers than Tobago.

Public hospitals and private clinics are available. Private facilities usually have better service. English-speaking staff found in major hospitals.

Tap water is generally safe in urban areas but some prefer bottled water for taste or to avoid mild upset.

Playgrounds and kid-friendly cafés are available. Attractions like Emperor Valley Zoo and National Museum appeal to families.

Some legal progress but social acceptance varies. Few LGTBQ venues; Pride events held annually.

Pet policies vary; vets and pet supply stores exist. Import rules are strict. Few pet parks.