Uppsala City Guide

Sweden

Uppsala City Guide

Uppsala County

Uppsala is a historic university town north of Stockholm. It mixes old architecture like its cathedral with a lively student scene. The city is easy to walk and bike around, with lots of green spaces and a focus on sustainability.

Lifestyle🍽️

🍽️
Food Scene
Good
7

Good local dishes like meatballs, gravlax, and cinnamon buns. Offers international food, especially Asian and Middle Eastern. Vegan and vegetarian options are common. Late-night eats are limited mostly to fast food.

Local Dishes:
Köttbullar, Gravlax, Kanelbullar, Fika pastries
International Cuisine:
Asian, Middle Eastern, European
Vegan FriendlyVegetarian Friendly
🌙
Nightlife
Good
7

Nightlife centers around students with many pubs, bars, and student club events.

Coffee Culture
Excellent
8

Strong coffee culture with many cafes focusing on high-quality beans and the tradition of fika.

💰
Tipping
Not Required

Tipping is not expected but appreciated for good service. Small tips or rounding taxi fares is common.

Top Attractions
Uppsala Cathedral
Historic
Large Gothic cathedral with historic importance.
Uppsala Castle
Historic
Castle with museums and scenic views.
Gustavianum
Museum
University museum with artifacts.
Linnaeus Garden
Nature
Botanical garden linked to Carl Linnaeus.
Old Uppsala (Gamla Uppsala)
Historic
Ancient burial mounds and historical site.
SIM Cards

SIM cards can be bought at convenience stores (Pressbyrån, 7-Eleven) and mobile stores (Telia, Tele2, Telenor, Comviq). eSIMs are available with ID registration, usually passport for non-EU.

Available at:
Pressbyrån
7-Eleven
Telia
Tele2
Telenor
Comviq
Recommended Apps
SL(Transport)
UL(Transport)
Swish(Finance)
Foodora/Wolt(Food)
Parkster/EasyPark(Transport)
Google Maps(Navigation)

Services & Infrastructure

Street Cleanliness
Excellent
8

The city is very clean with efficient waste and recycling systems.

24/7 Services
Limited
4

Limited 24/7 services. Some convenience stores and pharmacies have extended hours. Emergency hospital care is 24/7.

Groceries
ICA
Coop
Hemköp
Lidl
Willys

Supermarkets like ICA, Coop, Hemköp, Lidl, and Willys are common. Good international products are available, especially in larger stores. Most open 7-8 AM to 9-10 PM, including Sundays but with shorter hours.

Cashless Payments
Widely accepted

Sweden is very cashless. Most places prefer card or mobile payments, and many don’t take cash at all.

ATMs

Bankomat ATMs are common. Withdrawals with Swedish cards usually have no fee; international cards may have charges from your bank.

Schools
International

Uppsala International School offers English curriculum. Local schools teach in Swedish. Contact schools directly for admission details.

Available Schools:
Uppsala International School

Work & Digital💻

Coworking Spaces
Available
7
Available Spaces:
Uppsala Innovation Centre (UIC)
Focuses on startups and innovation.
Impact Hub Uppsala
Community and sustainability-focused coworking.
The Park Uppsala
Modern workspace with flexible hours.
24/7 Access
Work-Friendly Cafés
Excellent
Café Årummet
Good Wi-Fi next to the river.
Fågelsången
Popular spot with a cozy vibe.
Konditori Fågelsången
Bakery café with seating.
Waynes Coffee
Chain café with reliable Wi-Fi.
Espresso House
Common coffee chain, work-friendly.
Alternatives:
Uppsala University Library (Carolina Rediviva)
Quiet with strong Wi-Fi.
Uppsala City Library
Public library with study areas.
Digital Nomad Community
Limited
4

Community is small but present, mainly around university and coworking spaces.

Nature & Activities🌿

Green Spaces
Excellent
9

Abundant parks and river paths with shaded walking areas.

Running
Excellent
8

Popular safe running routes along Fyris River, Stadsskogen, and university areas with good air quality.

Gyms
Available

Several gyms available, including large chains and independents.

Available Gyms:
SATS
Friskis & Svettis
Actic
Tennis
Good
6

Tennis courts available with online booking and some equipment rental.

Padel
Good
6

Padel courts exist, often needing booking and memberships.

Yoga
Good
7

Several studios offer various styles with English-speaking instructors.

Martial Arts
Good
6

Several clubs offer martial arts like BJJ, Judo, Karate, and Boxing, often with English instructors.

Skiing
Poor
2

No ski resorts nearby; closest are several hours away in central or northern Sweden.

Water Sports
Good
7

Kayaking, paddleboarding, and sailing available on the Fyris River and nearby lakes in summer.

Surfing
Poor
0

No surfing spots around Uppsala.

Diving
Poor
2

Limited diving; some lakes allow it but water visibility is low compared to coastal sites.

Health & Safety🏥

Healthcare
Excellent
9

Uppsala University Hospital has English-speaking staff. Sweden’s public healthcare is high quality, with private options available. Pharmacies sell OTC meds and have regulated hours.

Hospitals:
Uppsala University Hospital
Pharmacies:
Apotek Hjärtat
Kronans Apotek
Tap Water Safety
Safe to drink

Tap water in Uppsala is safe and high quality.

Common Scams
Petty theft in crowded areas is possible but scams are rare.

Community & Family

Family Friendly
Excellent
8

Many playgrounds and kid-friendly cafés. Attractions like Fyrishov water park and Pelle Svanslös House suit families.

LGBTQ+ Friendly
Excellent
9

Very inclusive city with strong legal protections and social acceptance.

Pet Friendly
Good
7

Pet-friendly city with parks and veterinary services. Many places allow pets but check ahead.

Communities
Expats in Uppsala (Social)
Uppsala International Students & Expats (Social)
Uppsala Digital Nomads (Professional)

Quick Facts

Population
166,698
Power Reliability
Excellent
9/10

Power is very reliable with modern infrastructure and rare outages.

Beach Access
Available

Several lakes and swimming spots nearby like Fyrishov outdoor pool and beaches on Lake Mälaren, good for summer swimming.

Languages
Swedish(100%)
English(85%)
Emergency
112
Emergency
1177
Medical Advice
11414
Non-emergency Police

⚠️Natural Disasters Risk

🌊
Tsunami
Very Low Risk
1
🏔️
Earthquake
Very Low Risk
1

🌦️Seasonal Issues

Extreme heat
July, August
Occasional mild heatwaves in summer.
Cold and dark winters
November, December, January, February
Short daylight hours and cold temperatures in winter.

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